When we hug each other, our bodies release Oxycontin; a hormone associated with feelings of peace and love. The hormone Oxycontin is useful for a healthy heart and mind. Hormone Oxycontin is released when a person with a healthy life makes a hug. This is then followed by a feeling of peace and tranquility.
Hug Therapy embraces almost the same as foot therapy. Hug therapy improves body balance, health, and reduces stress levels. This is especially applicable to young professionals who work in metropolitan cities.
The communities generally understand the benefits of touch and hugging. That is the reason the married couples indulge in hugging and touching more often and they hug their children more frequently.
Our skin is sensitive to touch from head to toe. Even when a baby is still protected in the womb surrounded by the amniotic fluid, it can feel the touch of love from both the parents. If frequently touched, the baby will grow into a healthy baby with good health. If a baby is cared like that she would grow up with a psyche of love.and peace.
Children who are frequently touched, caressed and cuddled by her parents also grow into a healthy child. They will feel comfortable and have better confidence. The children who are rarely touched, caressed and cuddled generally grow up unhealthy and with eccentric psyche.
The touching and hugging for the elders is also very soothing, especially at the time of losing someone, depression and stress. With hugs, adults feel that there are people who pay attention and there are those who loved them and need them. Our skin that is very sensitive to hug and touch desperately need a touch of warmth and closeness.
If a person is seriously ill, it often makes the sufferer feel frustrated, angry and with the feeling that the disease may not be cured. If you give them a loving touch or a hug, these frustrated patients will feel comfortable. Hugs give positive energy to the emotions of the patient thus changing their negative feelings into positive ones.
A frequent hand shakes, hugs and a gentle touch are part of the eastern cultures. That is the reason the eastern societies are comparatively more inclined towards mutual love, affection, care and sacrifice. These attributes are essential for the inner peace that may lead to global peace.
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